Iodine (I)

Iodine (I) is a key nutrient to thyroid health, and is effected by the exposure to toxic chemicals (aspartame and other diet sweeteners; lead, mercury, and cadmium for examples). I is an essential … [Read more...]

Boron (B)

There are more to bone nutrients than just calcium. Boron (B) plays a very important role in bone health, and is needed for bone density and normal membrane function. In postmenopausal women who … [Read more...]

Molybdenum (Mo)

Molybdenum (Mo) is typically low because of a diet deficiency. Hair is rarely contaminated with Mo from outside sources. Mo is an essential trace element that is an activator of specific enzymes and … [Read more...]

Vanadium (V)

Vanadium (V) is a blood sugar nutrient, and it has direct effects on thyroid metabolism and insulin production. V assists in the regulation of sodium and potassium. Food sources of V … [Read more...]